• mobilitylab.org site logo
  • Mobility Lab main menu search icon:  click to do a search
    • Understanding Transportation Demand Management
    • Transportation Demand Management In Action
      • Arlington Transportation Partners
        • The Practice of Transportation Demand Management
      • Information and Outreach
        • Commuter Services
        • Messaging
        • Champions Program
      • Learn more about TDM
        • Further Reading
    • Our Research
      • Travel Behaviors
        • Transit
        • Bike
        • Walk
        • Ridesharing
        • Micromobility
      • Arlington Analysis
        • Regional Surveys
        • Evaluations
        • Building Studies
      • Market Profiles
        • All Profiles
    • Transit Oriented Communities
    • Urban Planning
    • Resources
      • The Transportation Cost-Savings Calculators
        • ROI Calculator
        • TRIMMS 4.0
      • Research Data
        • Transit APIs
        • Archived Articles
      • Video Library
      • Infographics
      • Glossary Of Key Terms
    • About Us
      • Meet Our Team
      • Careers

Research

  • Home
  • Research
  • Bike

San Francisco Crunches Numbers on Health Benefits of Biking and Walking

February 27, 2013

Researchers from the Bay Area have quantified the public health benefits of increased biking and walking as a way to reduce greenhouse gas pollution for San Francisco and its surroundings.

They found that increasing average daily walking and bicycling from 4 to 22 minutes:

  • reduced the chances of cardiovascular disease and diabetes by 14 percent
  • increased the traffic injury burden by 39 percent, and
  • decreased global warming-causing greenhouse gas emissions by 14 percent.

The researchers are from the Bay Area’s Metropolitan Transportation Commission, the California Department of Public Health, and the Bay Area Air Quality Management District.

They examined statistics on travel patterns and injuries, physical activity, fine particulate matter, and greenhouse gas emissions in the San Bay Area. Then they input the information into a model that calculated the health impacts of walking and bicycling short distances usually traveled by car.

Their general findings are that “increased physical activity associated with active transport could generate a large net improvement in population health. Measures would be needed to minimize pedestrian and bicyclist injuries. Together, active transport and low-carbon driving could achieve emission reductions sufficient for California to meet legislative mandates.”

In Arlington, Virginia, where Mobility Lab is based, our partners at the county’s Commuter Services have been working for years to make sure employers in the county are aware of their transportation options and that health benefits are realized through the establishment of building facilities – like showers and lockers in places of employment – and programs that support walk, bike, and transit commutes.

The built environment and a “fresh start” for new workers at new companies can do wonders to change commuting behaviors and, over time, public health.

Hopefully, the Bay Area’s leaders will embrace this important new research. Arlington’s example of County Board Chairman Walter Tejada launching his Moving Forward, Together program shows how local government might have lasting impact. His fitness and health focus within the program seeks to promote healthy lifestyles and prevent childhood obesity. His pedestrian and bike-safety focus removes deterrents to active lifestyles for people of all ages and abilities.

Biking and walking initiatives are some of the easiest ways to raise revenue at very little costs for governments. And certainly lots of governments around the country get that. But why don’t they all get it?

Photo by Steve Rhoades

 
share this item

Subscribe to Receive Updates on the Latest Mobility Research and Trends

Arlington Virginia Department of Environmental Services

Arlington County Commuter Services (ACCS) is funded in part by grants from the U.S. Department of Transportation (DOT), the Virginia Department of Transportation (VDOT) and the Virginia Department of Rail and Public Transportation (DRPT)

ACCS Family of Sites
  • Arlington Transit
  • Arlington Transportation Partners
  • Bike Arlington
  • Capital Bikeshare
  • Car Free Diet
  • Car-Free Near Me
  • CommuterDirect
  • CommuterPage
  • Dieta Cero-Auto
  • The Commuter Store
  • Walk Arlington
  • Terms and Conditions
Follow Us
  • facebook
  • twitter
  • linkedin
  • youtube
  • instagram

© 2025 Mobility Lab, a program of Arlington County, Virginia